Music for Rest, by Chad Kouri

Music for Rest

by Chad Kouri

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Music for Rest 17:36

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This is a musical tool. Utilize this track to start or support your ongoing meditation practice, or use it during other intensional times of rest. The instructions included on the album artwork read:

Step One
Spend a few minutes in silenceReflect on things that bring you joy
Colors, sounds, tastes, peopleLet your mind wander

Step Two
Play Take time to relax your jaw and shouldersRelease your tongue from the roof of your mouthDo whatever feels like rest to you

Step Three
Repeat as needed, regularly

credits

released March 26, 2024

Chad Kouri: digital instruments, Korg monologue analog synthesizer, FX, samples and tenor saxophone.

Recorded live in a spare bedroom in Chicago.

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Chad Kouri Chicago, Illinois

Chad Kouri is an American visual artist and multi-instrumentalist based in Chicago, IL. His music is inspired by Chicago's rich history of improvisation and resistance/protest. His mixed-race identity is mirrored by his multidisciplinary studio practice, focusing broadly on visual art, music, design, and mutual aid. ... more

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